YOGA

Hatha Yoga

Gentle poses and breathwork to restore calm and balance — ideal for slowing down and grounding.

A dynamic, breath-led flow that builds strength, flexibility, and focus through continuous movement.

A fast-paced, structured sequence that challenges both body and mind — bold, energizing, disciplined.

Long, deep stretches that release tension and invite stillness — perfect for unwinding and softening.

A powerful blend of movement, breath, and mantra — designed to awaken energy and sharpen inner clarity.

Slow, supported poses that soothe the nervous system and invite deep rest — effortless, healing, calm.