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FITNESS

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Strenght Training

Build real strength and confidence — one rep at a time. Smart, functional, and made for all levels.

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HIIT / Cardio Workouts

High-energy sessions that fire up your heart, boost stamina, and leave you feeling unstoppable.

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Pilates

Precise, powerful movement to strengthen your core, align your posture, and tone with control.

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Cardio Dance

Move, sweat and smile to the rhythm — fun, freeing and full-body energizing.

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Cardio Kickboxing

Punch, kick and release — a fierce blend of power, cardio and confidence.

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