Property Management

Imagine this: your property’s financial books are a mess. So you bring in a new accountant for one hour, give them no access to past...

Food is never just food. It’s culture. It’s comfort. It’s conversation. And more than anything — it’s connection. I’ve spent years...

I see it all the time. Someone signs up for a class with the best of intentions. They’ve marked it in their calendar, even laid out their...

Lately, it feels like everywhere I turn in the wellness world, I see the same message: calm is king. Breathwork sessions. Sauna rituals....

If there’s one thing I’ve learned after leading thousands of group classes — from sweaty dance sessions to meditative breathwork — it’s...

You know what's funny? Almost every apartment tour I’ve joined includes a stop at the fitness center. It’s got shiny machines, maybe a...

Look… as someone who has spent her whole life teaching dance, leading group fitness, and bringing people together through movement, I can...

When I first started teaching dance and group fitness, I thought my role was to help people move their bodies. What I didn’t expect was...